Memberships

When you join our Health and Strength Fitness Center, your membership is important to us whether you join for a month or a year. Your membership entitles you to a friendly, knowledgeable staff who are willing to help you with every aspect of your goal. We are here to help because we care! We are not a franchise operation. We are a family and locally owned gym where you and your friends can get yourself into the shape you want, keep yourself toned or shape your body into a competitive physique or figure.

Weight Training

Your membership includes all the cardio, free weights and machines available during the hours of operation. It also includes our aerobic and spin classes that we offer during the week. We provide lockers for your daily use or they can be rented on a monthly basis. Private showers as well as body soap and shampoo is provided to our members in a clean and sanitized locker room.

If cardio is your only concern, we have Broadcast Visions which allows you to tune into your own FM radio source to listen to the audio while you exercise.

 

Why Health & Strength?

Our philosophy is built on the foundation that a quality fitness center requires 3 important elements: the best possible equipment; a knowledgeable support staff; and a clean, well maintained facility.

At Health and Strength we welcome everybody, whether you are 18 or 80 to a relaxed, casual environment. We are the largest facility in the area and are equipped with the top of the line machines and weights.

We offer spin classes throughout the week and also group fitness classes mornings and evenings.  We cater to our active seniors by being a SilverSneakers® facility.

We have available a large variety of pre and post workout energy drinks.  You can finish your workout with one of our healthy, delicious protein smoothies. We also offer tanning, personal training and private showers.

 

   Memberships

Lunch Crunch $14.99/month
Good Monday-Friday 11:00-2:00pm
Full gym access during selected hours.


Gold membership $24.99/month
Full gym access during operating hours.


Platinum Membership $29.99/mo
Full gym access, unlimited tanning, includes Group Cycling & Boot Camp classes.

Month to Month $35.00
No Contract
Does include Boot Camp & Group Cycling

 Cardio

  Senior Fitness