Training, Group Fitness & SilverSneakers

Why Health & Strength?

Our philosophy is built on the foundation that a quality fitness center requires 3 important elements: the best possible equipment; a knowledgeable support staff; and a clean, well maintained facility.

At Health and Strength, we welcome everybody, whether you are 18 or 80 to a relaxed, casual environment. We are the largest facility in the area and are equipped with the top of the line machines and weights.
Fitness People In A Row Doing Sit Ups — Sandusky, OH — Health & Strength Gym
We offer spin classes throughout the week and offer group fitness classes in the mornings.  

We have available a large variety of pre and post workout energy drinks. You can finish your workout with one of our healthy, delicious protein smoothies. We also offer tanning, personal training and private showers.

Silver Sneakers

Direct from the SilverSneakers Website: “Our supportive SilverSneakers instructors will guide, inspire and motivate you every step of the way. Once you confirm your eligibility, all you have to do is browse through our selection of classes and workshops, find one that fits your needs, and count down the minutes until the fun begins.”

Give us a call today or check our class schedule for an upcoming class!
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