Our equipment consists of Hammer Strength, Cybex, Life Fitness and Precor and has been selected to ensure results from beginner to the advanced exercising adult. Group fitness classes are offered throughout the year as well as our high-energy spinning class. We have 18 bikes and 2 different instructors who each have their own individual style.
Our facility consists of 15,000 sq. Ft, with over 125 top of the line individual pieces of equipment making Health & Strength Gym one of the he largest equipped gyms in the area!