We Are a Silver Sneakers Facility
Get Fit – Stay Fit
Health and Strength Fitness Center
is the place where fitness meets affordability. Our gym
has been open since 2007 and we continue to provide the kind of service you would expect from a proud, family owned and operated business. Our staff focuses on what our customers need to reach their fitness goals and beyond. We are conveniently located in the Sandusky Plaza, right around the corner from downtown, and just down the road from Cedar Point.
Our Equipment
Our equipment consists of Hammer Strength, Cybex, Life Fitness and Precor and has been selected to ensure results from beginner to the advanced exercising adult. Group fitness classes are offered throughout the year as well as our high-energy spinning class. We have 18 bikes and 2 different instructors who each have their own individual style.
Our facility consists of 15,000 sq. Ft, with over 125 top of the line individual pieces of equipment making Health & Strength Gym one of the he largest equipped gyms in the area!
Membership
We offer a variety of memberships from a day pass for our travelers to a one year membership for our locals. Student rates are available. Personal training is also available. Other benefits include hot showers and lockers that can be used on a daily basis or rented by the month. Tanning beds are also available. Our facility is professionally cleaned daily.
SilverSneakers Yoga
We are a SilverSneakers facility and welcome all seniors to join in the fun. Check out the classes and give us a call if you have any questions at all. We can’t wait to see you.
Smoothies for Pre and Post Workouts
After your workout, enjoy a protein shake from our smoothie bar. We have a wide variety of pre and post workout drinks along with fresh fruit and supplements.
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Visit us or give us a call. We are open and we are here to help you get in shape and stay in shape.
